An Encouraging Space
IFS informed personal inner life support. Online, and locally in Toowoomba, Qld Australia

Finding Hope

Have you have tried other counselors and approaches and want to try something different?
My approach is based on IFS – Internal Family Systems.
IFS is a way of tuning in to what’s going on inside of you, and engaging your thoughts and feelings in a process of supported internal dialogue.
This approach uses curiosity and compassion to help us get to know ourselves better. It can help us understand why certain things seem to be particularly difficult or sensitive for us.
You might already know what exactly you want to work on, or you might just feel like ‘my life isn’t working!’ A supportive talk could help you get clarity, and then you could look at what your next step could be.
Will IFS informed counseling with me suitable for you? If you need more information about me and/or IFS, select the ‘learn more’ links below. You could decide to just a try a session, and see what it’s like.
Current prices are listed below. Please use the contact form to ask any questions, or give me a call.

Session fee currently: $120 Australian for one 60 minute focused yet unrushed helpful conversation session. ($440 prepaid for 4 sessions.)

Time Zone: AEST (Queensland, Eastern Australia)